A lot of modern "beauty routines" seem to be rooted in a kind of subtle aggression toward ourselves—scrubbing, stripping, peeling, freezing, burning, injecting. Procedures and products that essentially say, "Your natural state is SOOO not good enough. Let's scrape it off and start over!"

Have you noticed how many of the most innovative "new" wellness practices we're seeing on social media and elsewhere these days are actually rooted in ancient wisdom?