Blog
Skincare Advice for My 40-Year-Old Self
If I could sit down with my 40-year-old self, here are the three most important things I would share about skin health and beauty.
Stop Hiding Your ‘Me Time’!
Taking time for ourselves isn't selfish – no matter what that niggling inner voice might be telling you. It's an absolutely necessary aspect of being the best humans we can be.
What if Aging Isn’t the Enemy?
In our youth-obsessed culture, aging is typically positioned as something to fear, fight, and hide. But what if we've been looking at it all wrong?
From Face Yoga Skeptic to Certified Instructor
If you had told me ten year ago that I would be a face yoga instructor, I would probably have choked on my tea and said something like "Face what? Is this a joke?"
Confessions of an ‘Anti-Aging’ Addict
For decades, I bought into the beauty industry's biggest lie. Maybe you have too?